Oven Dried Tomatoes Recipe (SCD Legal)

You can eat them on an antipasto platter, use them in cooking (like here) or bottle them in oil.   Any variety of tomato can be dried, so why not give this recipe a try!  🙂

Ingredients

• tomatoes – you can use the variety you have or prefer  

Italian Muffins Recipe (SCD Legal)

These yummy muffins are legal on the Specific Carbohydrate Diet (SCD).  They are also gluten-free, if that’s more your thing. 🙂

Ingredients: 

• 3 cups in total of the following – grated or chopped finely.

SCD Yoghurt / Yogurt Recipe and DIY Yogurt Maker Instructions

YOGHURT – THE BASICS

Yoghurt making is fairly foolproof as long as you respect the fact that the yoghurt making process involves a living organism that is temperature sensitive – too hot and you kill it; too cold and it won’t work or multiply.

“The basic process is very simple: You sterilize the milk by heating it to a simmer, this kills all the existing bacteria in the milk so that it will only be fermented by the starter